Hello!
I apologize again for my absence, but I am driving back to da harbor today.
I promise to resume next week!
Until then, go outside on a sunny day, take three deep breaths in a row, and during each one, name one thing you are grateful for.
That will be expressing gratitude for three things. And three deep breaths. And sunshine.
See how you feel after that!
No need for apologies Amanda. We love you when we can get you! Take care and enjoy being back in da Harbor
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